Apple Cinnamon Big Deal Oatmeal

Quick summary

A warm, comforting superfood oatmeal made with organic oats, real apples, and cozy spices. Plant-based, dairy-free, and ready in minutes — a fast-rising favorite loved by kids and adults alike.

What it is

Big Deal Apple Cinnamon takes a familiar classic and makes it better. Real apples, toasted nuts, and warm apple-pie spices come together in a breakfast that feels comforting — and delivers real, nourishing ingredients.

It’s familiar in flavor.
And built for everyday health.

Why it works

Most apple cinnamon oatmeal depends on sweetness alone.
This one is built on balance, texture, and real food.

Each bowl combines:

• Whole-grain oats for steady energy

• Sunflower, pumpkin, hemp, chia, and flax for fiber, omega-3s, and plant-based protein

• Walnuts, pecans, and almonds for satisfying healthy fats

• Dried apples, cranberries, blueberries, and goji berries for natural sweetness and antioxidants

• Coconut sugar for light, balanced sweetness

• Apple pie spices — cinnamon, ginger, cloves, nutmeg, fenugreek, lemon peel — for true baked-apple warmth

• Mineral sea salt and vanilla to bring it all together

The result is a breakfast that tastes like comfort food — and fuels you like real food.

Why you’ll love it

• A fast-rising favorite — one of our most loved flavors

• Family-friendly — comforting for kids, satisfying for grown-ups

• Nourishing & filling — whole grains plus our five-seed blend

• Warm, cozy spices — classic apple-pie flavor without the sugar overload

• Easy for busy mornings — quick to make, easy to love

Nutrition highlights

Per serving (1/3 cup / 45g):

• 210 calories

• 7g protein

• 5g fiber

• 2g added sugar

• 1.5g saturated fat

• 95mg sodium

Balanced nutrition that supports steady energy without excess sugar or salt.

Great for

• Families who want healthier breakfast staples

• Plant-based and dairy-free diets

• Meal prep and travel

• Anyone replacing sugary instant oatmeal with real ingredients

• Mornings that call for something warm and familiar

How to prepare

• Microwave: ready in ~2 minutes

• Stovetop: ready in ~5 minutes

• Overnight oats: mix and chill

Enjoy as-is or top with fresh apples, nut butter, or a splash of oat milk for extra comfort.

Ingredients

Gluten-free rolled oats, sunflower seeds, pumpkin seeds, hemp seed hearts, dried apples, coconut sugar, chia seeds, dry roasted walnuts, dry roasted pecan pieces, ground flaxseed, dry roasted almonds, dried cranberries (apple-juice infused), dried blueberries, dried goji berries, Baja Gold mineral sea salt, green cardamom, vanilla bean powder, apple pie spice (cinnamon, fenugreek, lemon peel, ginger, cloves, nutmeg).
*Organic ingredients

Allergens

Contains tree nuts (walnuts, pecans, almonds).

Free from

Dairy • Artificial flavors • Artificial sweeteners • Preservatives

Brand trust

Big Deal Oatmeal is a small-batch breakfast brand based in Asheville, North Carolina, focused on making healthy mornings easier through simple ingredients and thoughtful sourcing