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Original Recipe - .5 lb. (5 servings)
Original Recipe - .5 lb. (5 servings)
Regular price
$9.00 USD
Regular price
Sale price
$9.00 USD
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per
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- LOADED Rolled Oats healthy meal prep
- All-natural ingredients
- 5 servings = 5 days of breakfast
- 5 nuts, 5 seeds & 5 dried fruits
- Perfect for Overnight Oats
- Ready to eat in 5 minutes or less
- 210 calories per serving
- 7g protein per serving
- 5g fiber per serving
- .5 lb. dry = approx 1.4 lbs. prepared
INGREDIENTS:
Rolled Oats, Roasted Sunflower Seeds, Roasted Pumpkin Seeds, Hemp Seed Hearts, Chia Seeds, Raisins, Dried Cranberries, Dry Roasted Pecans, Dry Roasted Almonds, Dry Roasted Walnuts, Roasted Cashews, Ground Flaxseed, Coconut Sugar, Pistachio Nuts, Dried Blueberries, Dried Cherries, Dried Goji Berries, Salt, Cinnamon, Pumpkin Pie Spice, Cardamom
Preparation Instructions
Ingredients will settle. Shake to mix
SERVING: 1/3 cup
RATIO: 1:1 (mix:liquid)
KETTLE: Combine equal parts BIG DEAL OATMEAL & boiling water in bowl. Cover and wait 5 minutes.
MICROWAVE: Combine equal parts BIG DEAL OATMEAL and water. Microwave on high covered for 1.5 minutes.
STOVETOP: Combine equal parts BIG DEAL OATMEAL and liquid - your choice of milk, water, or apple cider. Bring to boil, then remove from heat, cover and wait 5 minutes.
COLD: Combine equal parts BIG DEAL OATMEAL and water, milk or apple cider. Cover & chill 2 + hours or overnight.
OPTIONAL: Top with granola, fresh fruit & splash of milk.
Made with heart for your heart in Asheville, NC
